Self facial tips

Daily movements like smiling, frowning, and chewing give your facial muscles a major work out. And just like your body benefits from a good rubdown after a hard sweat session, your face benefits greatly from a massage as well. In fact, facial work outs have skyrocketed in popularity with dedicated studios opening up across the US. Now, I'm not suggesting you sign up for facial yoga, but you can mimic a professional massage at home.

Have you ever treated yourself to a facial? A good facial starts with cleansing your face gently. Then you steam and massage it to improve circulation and bring a healthy glow to your skin. Use a mask that works well with your skin type, and finish with toner and moisturizer. Your facial will leave your skin fresh, bright and beautiful. If you want to give yourself a facial, start by washing your face with warm water and a mild cleanser.

Skincare Advice. Experience the effects of a spa treatment from the comfort of your own home with a uniquely Japanese beauty essential, the facial self-massage. Japanese women have discovered that a daily skin care routine can support ageless, firm skin with definition and glow — plus the added benefit of a relaxed mind. A regular skincare routine with a gentle massage has been proven to improve complexion, refine skin texture, and purge the skin of excess impurities. Such benefits can only be attained, however, if the massage is performed in a certain way.

Your end-of-summer skin may be in rough condition after all the sun, sweat, and grime. The solution for beautiful, smooth, and glowing skin? It may seem a bit intensive, but the results are real.